meet fitbook® PREP - the first ever fitness + nutrition journal for fitness competitors to get you prepped + ready to take the stage. fitbook PREP is a 12-week guided journal designed to help you plan for a fitness competition, track your progress, and reach your goals with 4x IFBB Figure Olympia champion, Nicole Wilkins, coaching you every step of the way.
whether you're training for a figure competition or just wanting to take your fitness to the next level, fitbook PREP was created to get you there in tip-top shape!
interested in bulk ordering? check out our volume discounts here.
meet fitbook® - the original 12-week fitness + nutrition journal for the serious goal-getter. put pen to paper to plan for success, track progress + reach your... View full product details
meet fitbook® lite: the 6-week fitness + nutrition journal that guides you to create healthy daily habits to achieve your weight loss goals. this isn't a... View full product details
the fitspiration journal by fitlosophy keeps health and wellness top-of-mind daily with inspiration + tips to live life fit. keep moving, keep nourishing, and keep sweating... View full product details