meet fitbook® PREP - the first ever fitness + nutrition journal for fitness competitors to get you prepped + ready to take the stage. fitbook PREP is a 12-week guided journal designed to help you plan for a fitness competition, track your progress, and reach your goals with 4x IFBB Figure Olympia champion, Nicole Wilkins, coaching you every step of the way.
whether you're training for a figure competition or just wanting to take your fitness to the next level, fitbook PREP was created to get you there in tip-top shape!
meet fitbook® - the original 12-week fitness + nutrition journal for the serious goal-getter. put pen to paper to plan for success, track progress + reach your... View full product details
meet fitbook® lite - the 6-week fitness + nutrition journal to kickstart your goals by following 4 tweaks to lose 5+ lbs in 6 weeks.... View full product details
the fitspiration journal by fitlosophy keeps health and wellness top-of-mind daily with inspiration + tips to live life fit. keep moving, keep nourishing, and keep sweating... View full product details