be kind: daily fitspiration tracker for tweens

this is like, so cool: a fitspiration tracker created specifically for that tween or teen in your life. our 12-week daily guided journal promotes gratitude + goals while also integrating healthy habits like physical activity, nourishing eats, water intake + mood tracker. motivational quotes provide daily inspiration + journaling prompts to encourage reflection on things like good deeds, funny things, thoughts + ideas...or whatever. the deets:

  • 12-week undated format to start any day or date
  • space to set 3 goals + reflect on 3 gratitudes daily
  • trackers to log physical activity + healthy eats, water + mood
  • space to doodle + guided prompts to reflect 
  • daily motivational quotes 
  • measures 6" x 8"

why tweens you ask? well, tbh this format is for anyone - but this wire-bound beauty was specifically created to take away any focus on "fit tips" and shift it toward mindfulness + reflection, while still keeping health top-of-mind daily.

btw, we have 2 cover options. click to see our other bright option available. wanna get more grateful as a big happy family? try out our daily happy tracker for the little ones + fitspiration journal for parents! 


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