gaining weight? huh? that caught your eye, right? there are two times when i say it’s a-o-k to add some good ol’ l-b-s.
i’ve written at length about item #1. but not so much #2. and it’s such a sweeter, cuter topic than sweat dripping and muscles bulging. so don’t mind if i switch topics from goal-setting for a 6-pack to goal-setting for a healthy baby bump.
here is a fact: i’ve never had a baby…but i love babies. (and i’m the best auntie ever)
but as the creator of fitbook mama2b, a journal for a healthy + active pregnancy, i know a thing or two about how to have a healthy pregnancy . in fact, i actually know more about pregnancy than i ever wanted to. when researching, writing, and designing mama2b, i joked with my girlfriends that creating this product was the best form of birth control ever. no, seriously. i mean, babies are cute, but with all due respect to all the mamas out there, it takes a toll on the bod! you should be commended.
by pulling in experts from ob-gyns to prental fitness + nutrition pros and scouring a plethora of research, i was able to create the first fitness + nutrition journal created for expectant moms. there are a lot of “health journals” out there but they focus primarily on the baby. fitbook mama2b was designed for the mama. to give her a tool to stay active (yes, exercise!) throughout her pregnancy….to eat nutritiously…to set goals for healthy baby weight gain. by combining prego specific research with my expertise as a self-proclaimed goal-setting guru, fitbook mama2b was born.
want more? read my article: healthy baby weight gain: a goal-setting guide.
want mama2b for yourself or for a ‘congrats you’re prego’ gift? enter promo code FITBUMP15 to save 15%: get it here! bonus: the promo also works on our prego pack which includes knocked-up fitness dvds by prenatal expert erica ziel. a sweet bundle for an upcoming bundle of joy!
not knocked up,
Comments will be approved before showing up.