nutrition info
look up nutrition information on just about everything - plus enter your recipes to see just how healthy they are, access articles on nutrition, and look up exactly what nutrients you need per day.
www.nutritiondata.com

fitness calculators
from calculating your Basal Metabolic Rate (BMR) to determining the ideal ratio of protein, carbs, and fat you should be consuming - bodybuilding.com has fitness calculators for just about everything.  while you're there check out their great articles and extensive product selection.
www.bodybuilding.com/fun/calculators.htm

health + fitness magazines online
access a ton of great information that the magazines have available for free on their websites:

• » men's health
  
• » men's fitness
  
• » muscle & fitness

• » shape
• » women's health
  
• » muscle & fitness hers
  
• » self
  
• » oxygen
  
• » fitness
  
• » fit pregnancy (for those expecting!)

random sites we love
tidbits of information to inform + inspire you.

• » fitness & spice
  where fitness, food, and fashion get a healthy shake.
  


• » hungry girl
  tips + tricks...for hungry chicks!
  


• » my inspiration lounge
  be inspired. get informed. embrace life.
  


• » fast track to fat loss
  access to tips, recipes, workouts, and even a free dvd with the ‘5 keys to fat loss’…no catch!
  

more from fitlosophy
looking for more tips + motivation from fitlosophy? join the following.

• » fitbook on facebook


• » fitbook on twitter


• » blogging my fitlosophy