introducing fitbook mama2b – the chubby 40-week addition to the fitbook family
for expectant mamas to set goals and track progress to ensure an active +
using mama2b is as easy as 1-2-3!
1. have a game plan
set goals for each trimester to keep you focused over the next 40 weeks. then set smaller goals on a weekly basis so you have a plan for an active + healthy pregnancy.
2. track your progress
record workouts and log food intake daily for healthy pregnancy weight gain. plus, keep track of upcoming doctor’s appointments and monitor baby’s growth week-by-week.
3. reach your goals
reflect on your pregnancy and reward yourself for staying on track. a healthy
mama means a healthy baby and quicker return to your pre-baby bod.
goal-oriented: plan each trimester, set weekly goals, and track fitness + nutrition daily for 40 weeks
informational: guide to determine healthy pregnancy weight gain + power pregnancy foods with essential nutrients for baby
educational: weekly fit tips and a fruit or veggie showing the size of the baby to track the baby’s growth week-by-week
functional: features a slot in the back for dr. appt cards or gym id, an elastic strap to mark your place, and includes a pint-sized pen
memento: journal mama thoughts along the way, log important health stats weekly, and record the birth of your little one