the fun, interactive goal-setting journal for teaching kiddos to live a healthy, active lifestyle using a unique 3-step planning system to help children set goals, establish healthy habits, and earn rewards. complete with stickers and a 'coach guide', fitbook junior teaches kids age 5...to 95(!) to set "big" 12-week goals, establish smaller weekly goals for home, school, fitness, and nutrition, and then track their progress on a daily basis. a creative new way for 'coaches' to work with a child to encourage them to make healthy choices daily. idea: get a fitbook (for you) and fitbook junior to make it a team effort!

at just 5.5", fitbook junior packs a punch in utility with a pint-size red pen, durable plastic coil, a nifty strap for a page marker, and a handy pocket in the back for stashing a school i.d. or lunch money.