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thanks to the fitbook......just finished my first 12 weeks and lost 20 pounds! more progress than I have made in a long time.

" :: michelle evans

technology gadgets to get fit

[goal weight scale featured on Mom's Minute TV]

use our new fitportions system
to stay healthy on-the-go!

[includes food fitlosophy disk with tips, meal plans + more!]

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healthy bods = happy kids
[get tips, recipes + more from the nutrition experts at Super Healthy Kids]


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from the desk of: angela

musings from fitness and food to life and laughter!

blogging my fitlosophy
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