yay you(!) for joining the fitlosophy team - here's what you can look forward to over the next 12 weeks:
weekly workout plans * sample meal plans * recipes
blogs * videos * podcasts
[and day-by-day insight from the chief fitlosopher herself!]
not signed up yet? never fear - you can join at any time.
[PLUS get 12% off a new fitbook!]
here's the scoop:
* first email on sunday (02/05) with your workout plan + meal plan
* weekly email each sunday with workout + nutrition info, plus recipes + tips
* frequent this webpage - all links + downloads are on the right --> (updated weekly!)
most importantly – we’ll do it together. you'll see that everyone struggles, everyone slips up…and everyone (even you) can also succeed! meet the girls of fitlosophy
now - here's what you need to do:
2) watch the videos on what 20twelve is all about
(on the right)
4) tweet/post your 20twelve goal - i'll choose 1 fitbooker for a 30-min goal-setting session with me!
5) meet our fab 5 fitbookers (including my daddy!) + the fitlosophy team
get ready to get fit (together)! let's show 20twelve who's boss!
live life fit...live life fit...
[meet our fab 5 fitbookers]