[fitness + nutrition tips • recipes • workouts • promos• giveaways • new product sneak peeks]
thanks to the
fitbook......just finished my first 12 weeks and lost 20 pounds! more progress than I have made in a long time.
[goal weight scale featured on Mom's Minute TV]
[includes food fitlosophy disk with tips, meal plans + more!]
musings from fitness and food to life and laughter!